I know I'm lame - it's been over a month since I've put anything on here. I have seen a couple of other fellow runners retire themselves from the blog-o-sphere in the past couple of weeks so I think there is a bit of blogging malaise going around. In my case it is due mainly to:
(a) busy with little league (last game this weekend)
(b) busy with work related stuff
(c) running (yeah, still doing that)
(d) general lack of anything interesting to say
So little league is done after this week and school is over after next week - that means a big collective sigh of relief in the Progman house (Mrs. P is a teacher after all, end of school year = hectic hectic) and life will become a little more leisurely.
As far as running goes:
- I did not get into the NYC Marathon. Kind of glad about that one, part of me is actually dreading when I do get in and have to deal with the big registration fee, dealing with getting to the expo, race start, etc. I have become a running recluse, preferring smaller races or no races at all in favor of just running a bunch. NYC is definitely on my to do list though.
- I am working on getting my MPW back into the 40 mile range after officially recovering from the NJ Marathon. I would kind of like to then bump it into the occasional 50+ zone. I would prefer to do this by bumping the distance of my average weekly stuff as well as the occasional double thrown in, as opposed to relying on heavy weekend long runs. I think the 18 - 20 mile stuff is where my body starts to squawk a little at me. I am leaning towards limiting my max long run to 18 miles or less (during marathon training), in favor of greater weekly volume. I have seen a lot of knowledgeable folks plug this strategy and think it may be something worth trying.
- I have been registered for the Asbury Park Marathon Relay as a team of one for some time now (October 18th). I have planned all along to treat that as a long slow training run with the thought of a later Fall marathon (yeah, kind of contradicts my previous bullet). Still haven't decided if or what that later Fall marathon will be. Philadelphia seems to make the most sense. I would love to hear from other people committed to Philly or with any other marathon suggestions.
Oh, and I've been meaning to get back out and run with this group. It's been a while since I've twisted an ankle or taken a mud induced fall on my ass. They should be able to remedy that.